Why do Yoga?
Yoga is an excellent exercise for improving one's flexibility and core strength. Yoga postures, however, are more than physical poses; they work on the mind and spirit while promoting an increased awareness, vitality and inner peace. Making yoga part of your daily routine will bring a clearer mind and a more open-hearted acceptance of life, opening the way to the state of meditation.
Why do Yoga Naked?
Because everything is more fun when you do it naked! We love doing yoga naked because it offers both freedom of movement and freedom within. Clothes bind, especially during yoga. They become uncomfortable, sweaty, and downright unpleasant. We at Naked Yoga Dallas take the clothes out of the equation! After removing our clothes, we are left with something pure, something that is natural. We champion acceptance of oneself and others. We become balanced.
We also do yoga for the community. Many have utilized the safe environment we provide at Naked Yoga Dallas to move past issues with nudity and body image. For many, making the decision to come to their first class is a huge step. We want to help you make this first step into a better more accepting world. Our group is hugely diverse, very close knit at times, and extremely accepting. Many in our group count their friends in A.N.Y. as their best friends. We offer a community where you can be free to be your natural self.
Thus our motto: “Shed Your Clothes, Open Your Heart, and Free Your Mind”
Also, being naked is just fun!
-Courtesy of Austin Naked Yoga
Class Schedule: Thursday
Time: 8:00 PM-9:30 PM
Price: $20 per session. $7 with student ID
Location: 1499 Regal Row, Suite 308 Dallas TX 75247
Our first class for 2018 will begin on January 11th. This class will be a 90 minute session.
For more information on Spayse Studios, contact 469-779-2604.
Payment Options: Purchase your session either through Pay Pal or as a walk in before a session begins.